3 Ways to Tell If Inherited Family Trauma Could be Undermining Your Health

Sometimes we have to do more than detox, get 8+ hours of sleep, balance our hormones, eat right and move our body. Most times, there is more to the story. Looking at the unresolved traumas and emotional residue we carry from our parents and grandparents can be the very thing that changes everything. Unbeknownst to us, this unconscious inheritance can be the software that is running our lives in the background. To continue the computer analogy, rarely are we born with a clean hard drive. We’ve all heard…

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New Research

Kudos to Dr. Bianca Jones Marlin for the fascinating research she’s doing at Columbia University. Click below if you want to learn more about epigenetics and inherited family trauma….

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