These are a few of my "Must Haves" that are essential to my healing and well-being. Enjoy.
MUST READS
It Didn’t Start With You
by Mark Wolynn
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.
Hold On to Your Kids: Why Parents Need to Matter More Than Peers
by Gordon Neufeld, Gabor Maté MD
It’s Not Your Money
by Tosha Silver
ESSENTIAL ITEMS
HEALING TOOLS
Brain Tap – coming soon
"It Didn't Start With You" by Mark Wolynn
This is my go-to book for all things family trauma, and there are a lot. Mark's work is absolutely life changing. If you work with me, I will recommend you read this book.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk M.D.
Hold On to Your Kids: Why Parents Need to Matter More Than Peers
by Gordon Neufeld, Gabor Maté MD
It's Not Your Money
by Tosha Silver
AquaTru Reverse Osmosis Water System
Use promo code
Dunlop10
and receive 10% off your orde
SafeSleeve
Brain Tap
Info coming soon!